Connor Chalmers is a movement-focused practitioner dedicated to helping clients build resilient, high-functioning bodies that last. With a background in functional strength training, mobility development, and injury prevention, Conor blends evidence-based methods with a personalized approach to improve performance, reduce pain, and support long-term health.

He believes training should enhance life outside the gym, not wear the body down. Whether you’re recovering from injury, returning to sport, or simply want to move and feel better, Conor’s goal is to guide you with clarity, structure, and care.

Connor Chalmers is a movement-focused practitioner dedicated to helping clients build resilient, ... Read More

Mackenzie Jarvis is a lifelong athlete and former national figure skater who brings a deep understanding of movement, discipline, and body awareness to her coaching. With a focus on strength, mobility, and long-term performance, she helps clients build strong, capable bodies that move well and feel even better.

Mackenzie takes a holistic approach to fitness—training not as punishment or for restriction, but as a tool for nourishment, energy, and self-respect. She encourages her clients to view movement and nutrition as a way to fuel a full, active life—not as a means to chase quick fixes.

Whether you’re returning to movement, working through injury, or aiming to elevate your performance, Mackenzie provides structure, support, and an encouraging environment for sustainable progress.

Mackenzie Jarvis is a lifelong athlete and former national figure skater who brings a deep unders... Read More

Brooke is a constellations facilitator who is equally at home in the boardroom and in the backcountry. She’s an endurance athlete, jiu jitsu competitor, and executive coach, with a deep passion for getting to the heart of things to inspire real, useful change.

Brooke is a constellations facilitator who is equally at home in the boardroom and in the backcou... Read More

With over a decade of experience in functional strength, mobility, and Brazilian Jiu-Jitsu, Janik helps clients build resilient, high-performing bodies built for life — not just aesthetics. His approach blends movement science, joint health, and intelligent training systems to support long-term performance and wellbeing.

With over a decade of experience in functional strength, mobility, and Brazilian Jiu-Jitsu, Janik... Read More